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Best Time To Drink Green Tea

Have you ever thought what could be the best time to drink green tea? This will help you to know the best time to drink green tea to improve your health. Know more at: https://lifebun.com/an-ideal-time-to-drink-green-tea/

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Best Time To Drink Green Tea

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  1. Best Time To Drink Green Tea Lifebun.com

  2. Morning Time Benefits • Enhance Attention and Alertness • Exerts calming effects • Improve brain function and mood

  3. Around Exercise • Beneficial just before working out • Increased fat burning by 17% • Reduced markers of muscle damage caused by exercise

  4. Bad Timings • Avoid drinking green tea for up to 6 hours before bed • On an empty stomach • Just after taking your meal

  5. Contact Us Source: https://lifebun.com/an-ideal-time-to-drink-green-tea/

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