Things to Know Before Buying Organic Baby Food As parents, we try our best to give our children a healthy start to life. Incorporating organic baby food in their diet at a young age is one of the easiest ways to introduce them to healthy eating. An organic diet comprises of ingredients that are free of synthetic pesticides, fertilizers, artificial add-ons, and ionizing radiation. However, picking the best organic baby foodis a challenge when you don’t know the source. Therefore, we have come with some tips to help you choose the healthiest and safest options. Ingredients and Method of Preparation When you buy any packet, check for the ingredients. Check for preservatives, added sugar, and fillers. Additionally, make sure that the blend does not contain artificial colors or flavors. Also, look up your selected baby food brands online and make a note of their manufacturing process. The best method of producing organic blends is cold-pressure, not heat pasteurization. This ensures that the food is safe and will stay fresh in your refrigerator for up to two weeks. It also preserves the essential vitamins, nutrients, taste, color, and texture of the mixture, making the food healthy and tasty. Taste and Flavor Babies are usually picky when it comes to food. They may not eat bland cereals despite those foods being packed with fiber and minerals. Whenever you buy organic blends, try to purchase small sample packets first. Start with small quantities of cereals, fruits, and vegetables to see what your child will eat. Certifications You can differentiate genuine organic products from their fake counterparts by looking at the certification. USDA Organic Certified baby foods are processed according to the prescribed regulations. The second certification to note is Non-GMO Project Verified, which ensures that the blends do not contain harmful chemicals and genetically modified ingredients. Packaging You will find organic baby foods in a gamut of packages. You can get them in pouches or glass jars. Check that the packaging is BPA-free and phthalate-free to ensure that the packaging doesn’t contain any harmful toxins or additives. You can also go for recyclable packaging.
For example, Little Spoon uses recycled denim as an insulating layer to keep the boxes cold. Plus, their containers, spoons, and lids are curated from #5 PP plastic. Choosing the right organic food for your baby is vital to ensure healthy growth. Safe and fresh organic blends reduce the chances of obesity and diseases. When you pick the right mix of taste and nutrition, your child will also leave his or her habit of being a picky eater behind. Author Bio: The author is a lifestyle blogger and writes about child nutrition, including the benefits of organic baby food and helping parents find the best organic baby food.