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The 3 Best Natural Supplements for Muscle Growth

Being a bodybuilder, you can also use natural supplements to promote muscle growth. Here are some of the best Ayurvedic supplements to support your bodybuilding or fitness. https://www.livouniversal.com/

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The 3 Best Natural Supplements for Muscle Growth

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  1. The 3 Best Natural Supplements for Muscle Growth Ashwagandha for Muscle Growth In Ayurveda, known as Indian Ginseng, Ashwagandha (Withania somnifera) is possibly the best supplements that are commonly used by bodybuilders. In Ayurveda, the roots of the herb are regarded as a Rasayana or rejuvenator, which promotes longevity, revitalizes and healthy lifestyle of the body. The researchers found that daily consumption of Ashwagandha powder impact on performance and cardiorespiratory endurance. There are various possible reasons for these beneficial effects, including proven effects of smooth muscle relaxation and enhanced thyroid function. Other studies also prove that ashwagandha extracts can lower levels of the stress hormone. Ashwagandha Powder – Dosage 5 Grams with water/milk twice a day. physical Shatavari for Muscle Growth Like ashwagandha, Shatavari or asparagus racemosus is regarded as a Rasayana. It is commonly known as the queen of herbs, treat women reproductive system problem (reproductive dysfunctions). Shatavari is rich in source of antioxidants and other bioactive phytochemicals. It contains steroidal saponins that can boost testosterone levels in men. As it is also popular with bodybuilders because of its rich nutritional quality, including vitamins A, C, B complex, binding proteins, and antibodies. Studies show that the intake of Shatavari powder can increase muscle growth and improve athletic performance. Shatavari Powder – Dosage 5 Grams with water/milk twice a day.

  2. Gokhru for Muscle Growth Gokhru Powder (Tribulus Terrestris) has traditionally been used in Ayurveda to treat kidney disease, as well as women reproductive problems. It helps in building muscle mass and strength as well as a male hormones testosterone booster. Athletes and bodybuilder can begin switching to natural products insist on taking drugs that produce similar results and this is where Gokhru comes into play. Extracts of the herb help to boost the power of anaerobic muscle, also raising testosterone levels. Gokhru Powder – Dosage 5 Grams with water/milk twice a day. Contact US 1800-212-6067 Follow: https://facebook.com/LivoUniversal Follow: https://www.instagram.com/livouniversal Visit- https://www.livouniversal.com/

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