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Flavonoid-Rich Foods Linked to Lower Cardiovascular Risk in Healthy French Women

This study examines the relationship between the consumption of flavonoid-rich foods and cardiovascular risk in apparently healthy French women. Conducted with 13,077 participants from the SU.VI.MAX study, it reveals that increased intake of flavonoids is associated with decreased systolic blood pressure and lower LDL oxidation levels. The findings suggest that a diet high in flavonoids may offer protective benefits against cardiovascular diseases, highlighting the importance of antioxidants in maintaining heart health.

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Flavonoid-Rich Foods Linked to Lower Cardiovascular Risk in Healthy French Women

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  1. Consumption of Foods Rich in Flavonoids Is Related to a Decreased Cardiovaskular Risk in Apparently Healthy French Women Deby trifena 10501034

  2. Consumption of Foods Rich in Flavonoids Is Related to a Decreased Cardiovaskular Risk in Apparently Healthy French Women Louise I. Mennen, David Sapinho, Angelika de Bree, Nathalie Arnault, Sandrine Bertrais, Pilar Galan and Serge HercbergUMR INSERM unit 557/INRA unit 1125, Institut Scientifique et Technique de la Nutrition et de l’Alimentation, ISTNA-CNAM and Unite de Surveillance et d’Epidemiologie Nutritionnelle, InsVS-CNAM, 75003 Paris, France Nutritional EpidemiologyResearch Communication

  3. Famili Flavonoid • polifenol • metabolit sekunder • sayur-sayuran • minuman • 6Kelas utama:Flavanol, flavon, Isoflavon, Flavan 3-ol, flavanon,Anthocyanidin

  4. Pengukuran Kadar Flavonoid dalam Bahan Pangan • HPLC • ORAC(Oxygen Radical Absorbance Capacity) , pengukuran kemampuan bahan pangan menangani radikal bebas oksigen. • dll

  5. Flavonoid dan Kesehatan • Konsumsi flavanoid berpengaruh pada LDL dalam tubuh • Fakta: LDL orang yang jarang mengkonsumsi flavonoid rentan teroksidasi (Dr. Penny Kris-Etherton 2001) • LDL teroksidasi:atherosklerosis (pengerasan arteri) • Flavonoid melindungi LDL, ANTIOKSIDAN

  6. Penelitian • dilakukan di Perancis • 13077 orang dari SU.VI.MAX study • Minitel Telematic Network • Data makanan yang dikonsumsi selama 24 jam • 1286 wanita dan 1005 pria 6 kali check up • Check up 2 tahun sekali selama 8 tahun • melibatkan faktor usia, kebiasaan merokok, dan jumlah asupan energi yang masuk ke tubuh responden

  7. TABLE 1 General Characteristic of The Study Population

  8. TABLE 2 BMI, systolic blood pressure, total cholesterol, ang fasting glucose, according to tertile of flavonoid-rich food consumption in women and men

  9. TABLE 3 Odds Rations (OR) for the effect of flavonoid rich-food consumption according to tertile on cardiovascular risk in men and women

  10. Kesimpulan • risiko penyakit kardiovaskular pada pria lebih tinggi • Pada responden wanita tekanan darah sistolik turun setelah mengkonsumsi makanan tinggi flavanoid • Konsumsi makanan tinggi flavanoid pada wanita di Perancis mengurangi risiko terkena penyakit kardiovaskular

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