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Promoting fitness to Intellectually Challenged Youth through running Office: 90505398

Promoting fitness to Intellectually Challenged Youth through running Office: 90505398 Email: admin@runninghour.com Website: http://runninghour.com. Our Regular Run. TIME: 7AM – 8.30AM DATE: EVERY SATURDAY PLACE: TOA PAYOH STADIUM NEAREST MRT: TOA PAYOH. Join us or volunteer with us.

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Promoting fitness to Intellectually Challenged Youth through running Office: 90505398

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  1. Promoting fitness to Intellectually Challenged Youth through running Office: 90505398 Email: admin@runninghour.com Website: http://runninghour.com

  2. Our Regular Run TIME: 7AM – 8.30AMDATE: EVERY SATURDAYPLACE: TOA PAYOH STADIUMNEAREST MRT: TOA PAYOH Join us or volunteer with us

  3. Volunteering with us... • How you can contribute • 1. Make time for our regular runs. • 2. Give feedback and suggestions. • 3. Help to source for trustworthy and sincere volunteers. • 4. Help to source for sponsors (entry fees to events, running attire etc) • 5. Invite persons with special needs (persons who are intellectually challenged to join us)

  4. Mother Teresa We can’t do great things on this Earth, only small things with great love

  5. Our Purpose Create avenues for persons with special needs who are mildly intellectually challenged with IQ below 70 to integrate into mainstream.

  6. Key Objectives • 1.  Promote and provide support to persons with special needs in physical recreation i.e. mainly running. • 2. Provide opportunities for persons with special needs to interact with their peers, ordinary youth and adults to build bonds and enlarge their social networks.

  7. Key Focus • 1.  Promote and nurture independence in participation in mainstream activities. • 2. Recruiting members who enjoys physical activities and in particularly running. This will ensure sustainability and win-win for both special members and volunteers.

  8. Our partners Association For Persons With Special Needs- Delta Senior Sch & Centre For Adult Healthy Lifestyle Club Central CDC

  9. Runninghour is also a Healthy Lifestyle Club under Central CDC

  10. Southern Ridges Trail15 August 2009

  11. Southern Ridges Trek

  12. TiongBahru Challenge20 December 2009

  13. Certificate of Excellent Attendance

  14. Mt Faber

  15. Toa Payoh Garden

  16. Cairhill CC 4-80 Challenge

  17. Our Enthusiastic Volunteers

  18. Receiving new running gear

  19. 12/3/2010 North East Run Coming together, sharing together, bonding together, succeeding together.

  20. East Coast Run

  21. Marina Barrage Water Festival

  22. 11 km Tree Top Walk Trek Parent Volunteer

  23. Toa Payoh Stadium Regular Runs

  24. Chin Lee – Born To Run Full Marathon 2011 sub 5 hr finisher Lou Holtz: "Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it."

  25. Regular Saturday Run

  26. Regular Saturday Run Motivation is what gets you started. Habit is what keeps you going. (Jim Ryan)

  27. Toa Payoh Stadium : April 2009 "You will find, as you look back on your life, that the moments that stand outare the moments when you have done things for others."- Henry Drummond

  28. SC Full Marathon 2011 Thank You

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