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This innovative health and physical education package integrates familiar technology for students to increase engagement in both classroom and gym settings. The package includes five iPads, the free SparkPeople app for tracking diet and fitness, the Daily Cardio Workout app for quick exercise routines, Timex heart rate monitors, and the ShopWell app for informed food choices. Priced at $2,350, this investment promotes healthier lifestyle habits, encouraging students to track their food intake, exercise, and overall wellness both at school and at home.
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Health/P.E. Package Equipment/Software 2 Brooke Nessen
Goal of Package • To incorporate technology students may already be familiar with so that they will be more engaged (can be utilized in classroom and gym) • To teach and encourage healthier lifestyle behaviors including exercise and food choices & tracking
iPAD 2 • Equipment: iPad 2with Wi-Fi- 16GB • Individually Priced: $399 each • iPads purchased for package: 5 totaling approximately $2,000 • Allows students to be engaged through technology in classroom and gym.
SPARKPEOPLE • Software: SPARKPEOPLE Diet and Fitness Tracker App • Price: FREE • Syncs with online account- will allow students to keep track at home as well: • Food Intake • Calories Eaten & Burned • Exercise • Weight Management, etc
Daily Cardio Workout • Software: Daily Cardio Workout App • Price: FREE • 5-10 minute daily cardio workouts with demonstration • Students can utilize this app during “stations” in a gymnasium.
Heart Rate Monitor • Equipment: Timex T5G971 Unisex Sports Personal Heart Rate Monitor Watch • Price: $35 ordered online • Order 10: totaling approximately $350 • Used in sync with Cardio App to assure that students are getting the proper workout.
ShopWell App • Software: ShopWell App • Price: FREE • Educates students on what food labels mean, helps find healthy foods they like, and helps avoid “bad” foods. • Can use this knowledge to eat healthier with their families at home
Package Price • iPads: $2,000 • SparkPeople App: FREE • Daily Cardio Workout App: FREE • Heart Rate Monitors: $350 • ShopWell App: FREE • TOTAL PACKAGE PRICE: $2,350 *All apps can be found in the AppStore through the iPad.
Conclusion • Combined together, these pieces of equipment and software will help students track their food and exercise choices while guiding them to a healthier life both in and outside of the classroom.