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Understanding the Impact of Social Media on Mental Health

This article explores the significant effects of social media on mental health, focusing on both positive and negative outcomes. It examines how platforms can foster connection and support while also contributing to feelings of anxiety, depression, and isolation. By analyzing recent studies, the piece aims to provide insights into the balance necessary for healthy social media use and suggestions for mitigating adverse effects. It calls for awareness and proactive measures to promote mental well-being in our digital age.

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Understanding the Impact of Social Media on Mental Health

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