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Activities to Burn Off a Regular Sub Sandwich (350 Calories) for a 155-Pound Person

If you’re looking to burn off the calories from a regular sub sandwich, approximately 350 calories for a 155-pound person, here are some engaging activities you can try. Depending on your preferences, options like dancing (1 hour), boxing (24 minutes), or cycling (37 minutes) can help you burn those calories effectively. Other enjoyable activities include gardening (1 hour and 11 minutes), jogging (30 minutes), and swimming (45 minutes). Even less intensive activities like fishing (2 hours) and watching TV (7 hours) contribute to your overall calorie expenditure.

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Activities to Burn Off a Regular Sub Sandwich (350 Calories) for a 155-Pound Person

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  1. Activities that burn off a Regular Sub Sandwich Calories 350 155 pound person

  2. Jogging

  3. Ballroom Dancing

  4. Fishing

  5. Swimming

  6. Boxing

  7. Watching T.V.

  8. Cycling

  9. Gardening

  10. Weightlifting

  11. Playing Cards

  12. Order • Ballroom Dancing – 1 hour • Boxing 24 minutes • Cycling 37 minutes • Gardening 1 hour 11 minutes • Jogging 30 minutes • Fishing 2 hours • Watching T.V 7 hours • Swimming 45 minutes • Weightlifting 50 minutes • Playing Cards 1 hour 20 minutes

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