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PAIN AND DEPRESSION

Pain and depression are deeply intertwined, echoing experiences from our ancestors who faced physical threats and emotional turmoil. Both physical and emotional pain activate similar neural pathways in the brain, leading to a cascade of emotions such as frustration, fear, and guilt. This understanding highlights the importance of addressing both forms of suffering in mental health treatments. By recognizing the shared roots of pain and depression, we can develop more effective strategies for healing and support.

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PAIN AND DEPRESSION

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