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Spartan Krav Maga

Spartan Krav Maga

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Spartan Krav Maga

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Presentation Transcript

  1. Spartan Krav Maga

  2. Awareness

  3. Awareness Be aware of your surroundings. Know where you are going Assess the situation and environment Find an escape route Keep a Safe Distance (Reactionary Gap)

  4. Avoidance When you see it avoid it. You must see it so be AWARE If you know an area is known for something avoid it. Control your environment and surroundings. If it is going on leave, call, get help.

  5. Mindset Mindset is just that a Mindset. You must have it or the everything else does not matter You always believe that your opponent is faster,stronger, more skilled. You always know you will survive.

  6. Surviving Attacks Survival Tactics: 1.) Physically Fit 2.) Mentally Prepared (“warrior spirit”) 3.) Tactically Sound (+5 or -5, awareness) Defense v Offense

  7. Instinct Trust your instinct Your body is telling you this for a reason It has picked up on clues you are not totally aware of yet. Examples Gift of fear

  8. When to Defend • Do they want possessions or you? • Is there a distractionary window? • Is the probability of success great? • What will happen if you don’t defend yourself?

  9. When To Escape Each situation will dictate this answer You must either wait or defend until the time is right. Leave the area, seek medical and police assistance immediately. Get a description of the accused.

  10. Training to Survive • You must train your body to survive the situation. • Mentally • Physically • Strength • Endurance • Skillset

  11. Krav Maga Combatives Defense techniques

  12. Krav Maga

  13. Re-cap • Topics cover a wide range of things • Awareness • Avoidance • Mindset • Surviving attacks • Instinct • When to defend • When to Escape • Training to survive

  14. Typical Krav Maga Class

  15. Conclusion You win 100% of the fights you are not in. Avoid a confrontation at all cost. When confronted with something you cant avoid you have Krav Maga Krav Maga as a way of life +5 or -5 Its not always about striking its about resetting his mind. (PAFE) When to fight or when to escape

  16. Spartan Krav Maga WWW.SPARTANKM.COM 517-328-3138 Justin@SPARTANKM.COM Mark@SPARTANKM.COM