Healthy and junk foods

1. By: Stephen Soltis andJeremyCimino Healthyandjunkfoods

2. . Grains • The food that are grains are bread, • Cereal-corn, rice, wheat, honey nut cheerios. • Rice- ground, white, fried. • Muffins- blue berry, pumpkin, raspberry. • Bagels- egg and cheese, cottage cheese. • Toast- wheat, rye, pumpernickel. • Graham crackers- honey. • You should have 5 serving

3. vegetables • These are foods that are vegetables • Broccoli , celery, carrots , peas , cauliflower , • green beans, peppers, eggplant, brussle sprouts, and cabbage. • You should have 4 servings

4. fruits • These are foods that are fruits • Bananas , apples , grapes , strawberries, blue berries, raspberries, cantaloupe , and orange. • You should have 3 servings.

5. Dairy • Here are some foods that are dairy. • Milk , ice cream, cheese, eggs, yogurt, and cows. • You should have 3 servings.

6. Meat and beans • Here are some foods that are meat and beans. • Beef , chicken , steak, beans and chilli. • You should have

7. 1 THANKS FOR WATCHING