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Verenigingssport

Verenigingssport. Variabele duurtraining: Bootcamp. Door: Tim Wiefferink & Rob Blom. Sport. Beweegactiviteit: Bootcamp Aantal: 10-14 personen Lestijd: 60 minuten Datum: 10-04-2014. Doelgroep. Doelgroep: Studenten Leeftijd: 16-23 Conditieniveau: Voldoende tot goed.

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Verenigingssport

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  1. Verenigingssport Variabele duurtraining: Bootcamp Door: Tim Wiefferink & Rob Blom

  2. Sport Beweegactiviteit: Bootcamp Aantal: 10-14 personen Lestijd: 60 minuten Datum: 10-04-2014

  3. Doelgroep • Doelgroep: Studenten • Leeftijd: 16-23 • Conditieniveau: Voldoende tot goed

  4. Les accenten

  5. Fysieke belasting

  6. Lesdoelen

  7. Warming-up

  8. Kern

  9. Cooling-down

  10. Einde

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