Boost Your Health with Treadmills: Exercise, Benefits, and Choosing the Right Machine

1. CGE 3 Practice

2. Vocabulary Matching 1 think of a new idea, machine or process make things or grow food keep, don't waste • invent • save • check • turn down • produce • read

3. Vocabulary Matching 2 something with an engine or motor a business organisation what fuel used for power gives us • machine • skill • team • energy • company • customer

4. Vocabulary Matching 3 make less, become smaller fix or mend something that is broken stop using a machine, cut the power • reduce • learn • repair • grow • try • turn off

5. Vocabulary in Context 1 exercise healthy oftenjoin popular never Buy a treadmill today! Part 1 Everyone knows that your diet what you eat is important. If you want to be ____________, you need to eat well. Regular ____________ is an important consideration too. But in the UAE in summer, it is ____________too hot to go outside and exercise. There are a lot of gyms to ____________, but not everyone wants to go to a gym. That is probably why so many people buy exercise machines they can use indoors, at home. One of the most ____________ exercise machines is a walking machine or treadmill.

6. Vocabulary in Context 2 produce increase choose cost interview Buy a treadmill today! Part 2 We use treadmills for walking while we stay in the same place. Many companies ____________ these machines and you can buy them everywhere. The controls on a treadmill allow you to make the exercise easier or more difficult. If you ____________ the speed, you have to walk faster. Treadmills can be very good for your health then and they are well worth the ____________. If you ____________ to be healthy and fit, visit your nearest sports shop today!

7. Parts of Speech 1. As a child, Sara didn't enjoy football and thought it was a boring sport. However, her brother, Lahej, thought that it was very ____________! enjoyable enjoy enjoyment 2. Many people say that if you work hard in life, you will have __________. success successful succeed 3. If you work at ADNOC and ADGAS, you get many benefits and a good salary. These companies ___________ a lot of people and they look after them. employ employer employment

8. Grammar Multiple Choice Last year, Hamad did a lot of sport. {On In At}Saturdays he played football with his friends from university. Hamad and his brother {were was be} the best players and all {their your her} friends wanted to be in the same team. At that time, Hamad could also {swim swims swimming} very fast and he trained with a team in Al Ain. This year, Hamad hopes {to go go going} to Oman in summer for a big competition. Hamad says that swimming is a great way to keep fit and have fun at the same time!

9. Grammar in Context 1 are study spend at they studies is them spending on University is different from high school. At high school there ______________ a lot more subjects to study. At university, a student ______________ one subject in much more detail. At school, teachers help students more and tell ______________ exactly what they need to do. School classes are held during the day but university students can attend classes during the day and even ______________ night. There are more clubs at university and most students like ______________ their free time with friends who have similar interests. On the whole, university offers students a lot more freedom!

10. Grammar in Context 2 I often see my old classmates, Asma, Nouf and Mahra from school. ________ are students now at the same college. Asma, Mahra and I are doing Science. Nouf________French. Nouf visits France a lot with her family________ she often tells us stories about life in that part of Europe. In _________ free time, Asma and I often play Nouf and Mahra at tennis. We are pretty good but they usually beat ________! Not to worry! We all get on really well.