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Importance of Biomechanical and Postural Assessment in Sports

it is important for the athletes to have a posture assessment which would help them understand and know what posture as well as position is good condition of play. For more information visit: http://www.ten-point.co.uk/running/helen-hall/

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Importance of Biomechanical and Postural Assessment in Sports

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  1. Importance of biomechanical and postural assessment in sports Sports are loved by all and it is great to play them as a hobby. But for the professional athletes, this is a passion and their livelihood. Hence, it is important to do it in the right manner so that they can achieve the best possible results with the minimum amount of efforts. A sportsperson often requires one on one personal training to excel well in the given sport but sometimes, even the minutes of details can make a huge difference.

  2. Importance of biomechanical and postural assessment in sports Games are not just won on talent and skills alone as when two equals collide, every small detail and correct stance counts as it might lead to a possible win. For the correct playing that ensures endurance and maximum strength, athletes and sportspersons often go for postural assessment. In such an assessment, the athletes often undergo several physical examinations in which they are made to run, cycle or play in virtual environment.

  3. Importance of biomechanical and postural assessment in sports What is its aim? What is the use of postural assessment and biomechanical tests? Are they really worth your time and money? Well, if you happen to be a just a hobbyist, postural assessment might not be the thing for you. You might get it done for the sake of it but it was unneeded.

  4. Importance of biomechanical and postural assessment in sports However, the wrong stance and incorrect posture of running puts too much pressure on the heels, causing the athlete to put in more efforts to run forward and continue running after sometime. However if the right posture is made and the athlete is told about what he or she should do in order to improve the posture to have a light biomechanical impact on the body parts, the performance can be improved to a great extent.

  5. Importance of biomechanical and postural assessment in sports Postural assessment and biomechanical tests however should only be done at certified places and rest centres where sports trainers can assess all the postures, moves, patterns and other details so that they can tell you how you should improve your performance and output. One of the best places to get a postural and biomechanical assessment done is at Ten Point. By getting a postural assessment, any athlete can avoid long term pains and disorders, apart from enhancing performance with ease.

  6. Contact us: Ten-Point: Perpetual Forward Motion 36 Bois Lane, Chesham Bois, Amersham, Bucks HP6 6BP Phone : 01494 433124 Email : 10pt@ten-point.co.uk Website : www.ten-point.co.uk

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