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Sustaining The Soul That Serves

Advanced Leadership Academy– Fall 2013. Sustaining The Soul That Serves . Questions to Consider . What are some every day challenges you face? How do you manage those challenges? Who do you go to for support and guidance? What strategies do you use to refocus energy?

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Sustaining The Soul That Serves

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  1. Advanced Leadership Academy– Fall 2013 Sustaining The Soul That Serves

  2. Questions to Consider • What are some every day challenges you face? • How do you manage those challenges? • Who do you go to for support and guidance? • What strategies do you use to refocus energy? • How do you deal with stress? • How do you deal with vulnerability and shame? How do you sustain your soul?

  3. Sustaining the Soul • Dr. Brené Brown • University Graduate College of Social Work • Featured Guest on Oprah’s Super Soul Sundays, Viral YouTube and TED Speaker with over 10 million views, New York Times Best Seller. • “How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness?” • “How do we cultivate the courage, compassion, and connection that we need to recognize that we are enough – that we are worthy of love, belonging, and joy?”

  4. “VULNERABILITY is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.” -Dr. Brené Brown

  5. “SHAME is the intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging.” -Dr. Brené Brown

  6. Group Discussion “Vulnerability is the birthplace of innovation, creativity and change.” ― Brené Brown

  7. What is Wellness? • Wellness is a conscious, self-directed and evolving process of achieving full potential • Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment • Wellness is positive and affirming Reference: National Wellness Institute

  8. Dimensions of Wellness Reference: National Wellness Institute

  9. Best Practices • Groups will discuss best practices for 10 minutes • Occupational, Spiritual , Physical, Social , Intellectual, Emotional • Groups will have one minute to present best practices to the entire academy • Questions to consider: • What are your personal experiences? • What tips do you have for others?

  10. “To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.” - Dr. Brené Brown

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