Importance of Vitamin D – THE SUNSHINE VITAMIN

1. MILKBAE IMPORTANCE OF VITAMIN D   –THE SUNSHINE VITAMIN

2. MILKBAE Vitamin D is commonly known as the ‘Sunshine Vitamin’ because of its property of getting naturally produced in the body on exposure to sunlight. It is a fat-soluble Vitamin in a family of compound vitamins D1, D2 and D3. Although our body naturally produces Vitamin D, we can also get it through supplements and foods. Vitamin D is vital for regulating and absorption of other important nutrient especially calcium and phosphorus. It is also very beneficial for maintaining good immunity in human body. For healthy growth of bones and teeth and for resistance against certain diseases, Vitamin D is the key.

3. MILKBAE Vitamin D has abundance of benefits for our body, few of which we have written up here for your knowledge:

4. MILKBAE 1. For Healthy Strong Bones: For healthy bones, the two main factors are calcium and phosphorus, both of which are absorbed in the body only with Vitamin D. The calcium in intestines is absorbed in the body which otherwise would have flushed out of the body through the kidneys. Deficiency of Vitamin D can cause many bone related diseases in children and adults. In children, its deficiency causes rickets and in adults it causes osteoporosis (softening of bones). We can get our daily dose of calcium by drinking a glass of milk every day.

5. MILKBAE 2. Healthy Pregnancy For pregnant woman, it is extremely important to take sufficient amount of Vitamin D for proper fetus development. Deficiency of Vitamin D causes higher risk of preeclampsia which requires C-section birth. Lack of Vitamin D also causes bacterial vaginosis and gestational diabetes mellitus in pregnant women

6. MILKBAE 3. Boosts Weight Loss If you want to shed some extra kilos from your body, the trying adding Vitamin D rich food in your diet. Due to this property of Vitamin D, many dieticians suggest consuming 2 glasses of milk everyday to promote weight loss as milk is an excellent source of Vitamin D.

7. MILKBAE 4. Prevents Cancer Vitamin D is associated with promoting cell growth and cell to cell communication. It is said that calcitriol (the hormonally active form of vitamin D) can reduce cancer progression by slowing the growth and development of new blood vessels in cancerous tissue, increasing cancer cell death. Reduce the risk of cancer by drinking cow’s and buffalo’s pure raw milk in Karnal and Saharanpur only by Milk Bae.

8. MILKBAE 5. Vitamin D reduces the risk of Depression Scientists suggest that Vitamin D is crucial in regulating mood of a person and removing depression. It has been observed that depression patients who were given Vitamin D supplements healed faster and noticed an improvement in their symptoms. Buy pure and organic cow and buffalo milk in Karnal and Saharanpur only by Milk Bae and keep depression at bay.

9. Vitamin D is an inevitable component for maintenance of good health and milk is an excellent source which contains Vitamin D in good amounts to remove its deficiency from the body. Get cow’s and buffalo’s purest milk in Karnal and Saharanpur only from Milk Bae straight from the farms to your doorstep in eco-friendly glass bottles. Visit website http://abhinfreshfarms.com/ Contact: +91-074670-90909