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Proper Keyboarding Technique

Proper Keyboarding Technique. By Caropo T. Sindrum. Proper keyboarding technique includes:. Correct Posture Correct Arm and Hand Position Correct Keystroking Technique. Posture. Spine straight leaning slightly forward Centered in front of keyboard Comfortable distance from keyboard

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Proper Keyboarding Technique

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  1. Proper Keyboarding Technique By Caropo T. Sindrum

  2. Proper keyboarding technique includes: • Correct Posture • Correct Arm and Hand Position • Correct Keystroking Technique

  3. Posture • Spine straight leaning slightly forward • Centered in front of keyboard • Comfortable distance from keyboard • Feet on floor, slightly apart

  4. Arm and Hand Position • Arms relaxed; elbows naturally close to body • Forearms nearly parallel with slope of keyboard

  5. Wrists and Fingers • Fingers curved, tips of fingers resting lightly on keys • Wrists low, but palms of hands not resting on the keyboard • Hands and wrists "quiet," almost motionless

  6. Proper Keystroking Technique • Use the tips of your fingers to operate the assigned keys • Use a circular, pecking motion (down and inward)

  7. IF YOU DO THIS . . . • You will type faster. • You will make fewer mistakes. • You will be able to type longer without getting as tired. • It will be less likely that you will have health problems with your hands and wrists.

  8. IT IS WORTH THE EFFORT!

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