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Turning Jumps (1/4 & ½ turns)

5 basic Jumps (1-2, 2-1, 2-2, 1 to other foot, 1 to same foot). Turning Jumps (1/4 & ½ turns). Alphabet of Shapes. Angry Cat Back. Apparatus. Asymmetry. Asymmetrical. Body Control. Back Support. Backwards. Body Schooling. Body Shape. Body Tension. Changes in Direction.

miriam-gallagher
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Turning Jumps (1/4 & ½ turns)

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  1. 5 basic Jumps (1-2, 2-1, 2-2, 1 to other foot, 1 to same foot) Turning Jumps (1/4 & ½ turns)

  2. Alphabet of Shapes Angry Cat Back

  3. Apparatus Asymmetry

  4. Asymmetrical Body Control

  5. Back Support Backwards

  6. Body Schooling Body Shape

  7. Body Tension Changes in Direction

  8. Changes of Speed Consistency

  9. Clear Body Shapes Drawbridges

  10. Front Support Front Straddle

  11. Flow / Fluency Frog Hop

  12. Forward Lunge Imagination

  13. Lift, Carry and Place Lead and Follow

  14. Pogo Jump Safe Landing

  15. Sequence Side Lunge

  16. Shapes and Positions Symmetrical

  17. Symmetry Sumo Roll

  18. Synchronised Short Term Effects of Exercise

  19. Vigorous Activities Variety

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