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Cooking ghee figure friendly fat

Cooking ghee: When butter is melted to produce ghee, most dairy solids are discarded. This means that ghee is pure fat with only trace amounts of lactose or casein. You can use it the same way as regular butter, so it is the ideal substitute.<br>Read more : https://milkio.co.nz/cooking-ghee-figure-friendly-fat/

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Cooking ghee figure friendly fat

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  1. "Healthy and Delicious: Cooking with Ghee - The Figure-Friendly Fat"

  2. Ghee is a figure-friendly fat due to its high smoke point and ability to aid in weight management

  3. It contains healthy fats that can boost metabolism and provide a feeling of satiety

  4. Milkio ghee is rich in fat-soluble vitamins, promoting overall well-being while being low in cholesterol

  5. Its medium-chain triglycerides (MCTs) are easily digested and can be used as a quick source of energy

  6. Milkio ghee enhances the absorption of fat-soluble nutrients and supports a healthy digestive system

  7. Thanks for watching !!

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