Is Ghee Healthier than Butter

1. Is Ghee Healthier than Butter: 4 Variances to know for diet planning Is ghee healthier than butter? If you are to select between ghee and butter, which one will be a wise choice for you? Is ghee healthier than butter? Have you ever thought of it in terms of wellness? The question might make you thoughtful about the real benefits each of the dairies provide. Knowing the difference helps you make the right choice. Lactose intolerant people cannot consume butter because of casein and lactose. If you are wondering about the major differences, here is everything you need to know. CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125 MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND

2. Is ghee healthier than butter? Ghee Comes With Greater Smoke Point than Butter Ghee is known to have a smoke point higher than butter- 350-degree Fahrenheit for butter and 485-degree Fahrenheit for ghee. The smoke point allows you to use it against high heat without the risk of ghee burning. A great option for sautéing and roasting, when compared to butter, is that too much heat can make the butter have a burnt smell and butter get broken. Ghee acts more stable against high flame than butter, making it a safer oil. Besides roasting, you can use ghee for slow-cooking recipes for its excellent stability. Is ghee healthier than butter? Ghee Does Not Require Freezing Ghee, if stored at room temperature, would remain fresh. Ghee is considered shelf-stable, so you do not have to freeze it. On the other hand, butter always has to be stored with freezing support. Butter melts at room temperature and spoils from milk solids and moisture. Lactose-Intolerant People Can Include Ghee in Their Diet Ghee does not contain milk solids, and when it comes to the comparison about is ghee healthier than butter, it offers great benefits. As lactose and casein are removed from ghee, dairy- sensitive people could easily consume it, while that is not the case for butter. Ghee Offers More Benefits than Butter Butter contains milk and calcium, which helps make your bones stronger. Conversely, Ghee does not contain milk solids but is rich in antioxidants and good fat. It helps with metabolism, digestion, skin health, and others. CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125 MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND

3. For ghee enthusiasts, a brand like Milkio is a boon that offers superior quality, fresh ghee at affordable rates. Now Milkio ghee is available for online purchases. Milkio Grass-fed ghee products are verified non-GMO and lactose and casein-free. The two USPs of Milkio Grass-fed ghee are high smoke point and longer shelf-life. Milkio grass-fed ghee products are keto and Paleo diet-friendly. You can use dairy for all types of recipes. It is a healthy butter substitute, and you can use grass-fed ghee in making keto recipes. You may place your order for buying Milkio Grass-Fed Ghee at Milkio website, click the link below for more details https://milkio.co.nz/SHOP/ CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125 MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND

4. If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs. Let me know if you have any questions. https://milkio.co.nz/partner-with-us/ CONTACT MILKIO FOODS SALES : +64 27 352 9125 OFFICE : +64 22 126 7290 EMAIL : CONTACT@MILKIO.CO.NZ WHATSAPP : +64 27 352 9125 MILKIO FOODS NEW ZEALAND 18 LINCOLN STREET, FRANKTON, HAMILTON 3204, NEW ZEALAND