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Discover how music profoundly influences both the brain and body, enhancing the learning experience. By inviting the whole brain into the learning process, it increases blood flow, stimulates the left and right hemispheres through rhythms and melodies, and aids in memory recall. Music can regulate physiological responses, such as heart rate and breathing, while slow, calming melodies reduce stress and improve immune function. Explore the top 7 stress-relieving CDs, including works by Kitaro, Yanni, Black Eyed Peas, Maroon 5, and Enya for ultimate relaxation.
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Managing Stress with Music Spencer Storey
Music’s influence on the brain: • Invites the whole brain and body into the learning process • Increases blood flow to the brain • Rhythms -> Left Hemisphere • Melodies -> Right Hemisphere • Help memory and recall
Music’s influence on the body • Heart rate • Metabolism • Breathing rate • Slow music -> Calming effect • Reduce stress • Improved immune system
How music can influence you • Stress Reduction • Top 7 Stress Relieving CD’s • Best of Silk Road – Kitaro • In My Time – Yanni • Monkey Business – Black Eyed Peas • Songs about Jane – Maroon 5 • Vivaldi’s Four Seasons by Music for Relaxation • A Day Without Rain – Enya • Pachelbel’s Canon with Ocean Surf
