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Everything you eat, including your favorites, affects your teeth, which is why itu2019s crucial to <br>visit one of the top dentist in Palo Alto near you on a regular basis.<br>Following a comprehensive oral examination, your dentist can recommend dietary changes <br>to address any concerns. Schedule an appointment with your Palo Alto dentist today, and <br>see the difference.
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BLUE TURTLE DENTAL How Does The Food We Eat Affect Your Dental Health?
WELCOME TO OUR DENTAL CLINIC
HOW DOES THE FOOD WE EAT AFFECT OUR DENTAL HEALTH? Having a proper diet is not only crucial to your general well-being but also your dental health. ● The human body is an intricate machine that works best when provided with proper nutrition, and ● that includes your teeth and gums!
TYPE OF FOODS YOU SHOULD AVOID TO MAINTAIN A HEALTHY SMILE Starchy Carbohydrates: Instead,eat calcium and phosphorus-rich foods can help remineralize ● and maintain healthy tooth enamel. Acidic and Sugary Foods: Acidic foods can cause cavities and other oral problems like canker ● sores. Make sure you brush your teeth well and floss twice a day to keep your teeth clean and cavities away. Frequent Snacking: If you must have snacks, go for the nutritious ones, especially the ones that ● are less starchy and with less added sugar.
TYPE OF FOODS YOU SHOULD AVOID TO MAINTAIN A HEALTHY SMILE Sugary Drinks and Beverages: Always go for drinks that are low in added sugar and are ● non-acidic. : Lean meats, nuts, cheese, and milk are all high in phosphorus and calcium, which are all essential for strong teeth and gums.
FOODS FOR BETTER DENTAL HEALTH Lean meats ● Nuts ● Cheese, and ● Milk ●
REDUCING THE RISK OF ORAL DISEASES CAUSED BY AN UNHEALTHY DIET Brush your teeth twice a day to remove food particles and sugars from your mouth. ● Keep added sugar in your meals to a minimum by making healthy food and beverage choices. ● Include dairy, water, and plenty of fruits and vegetables in your diet – they all play a significant ● role in your dental health.
CONCLUSION Everything you eat, including your favorites, affects your teeth, which is why it’s crucial to visit one of the top dentist in Palo Alto near you on a regular basis. Following a comprehensive oral examination, your dentist can recommend dietary changes to address any concerns. Schedule an appointment with your Palo Alto dentist today, and see the difference.
OUR CLINIC Blue Turtle Dental is a privately owned and operated dental suite that offers comfort, skill, and careful attention to detail. Not only do we utilize the latest in technology, our staff are experienced professionals trained in cultural sensitivity as well as being multilingual.
DENTAL SERVICES PREVENTIVE RESTORATIVE COSMETIC ORTHODONTIC PERIODONTIST Comprehensive exam, Our restorative care From replacing missing teeth Our orthodontic procedures We provide non-surgical teeth and periodontal procedures, including to teeth whitening, we offer help you maintain perfect and surgical procedures charting, x-rays, and crowns, bridges, fillings, many options to take care of teeth alignment and perfect to treat gingivitis, cleaning root canals, and dentures discolored, chipped, broken, bite with metal braces & periodontitis, and more misaligned or missing teeth. Invisalign. advanced periodontitis.
WHY CHOOSE US? TRUST - Our policy is based on integrity: we don’t sell you treatments that have no benefit to you just to improve our bottom line. INNOVATION -Leading edge, high-tech treatments are what makes our practice unique. EFFICIENCY - We offer a wide range of services, including extended office hours, to meet all of your scheduling needs. WORK ETHIC - The blueprint for our success is based on our professional code of Practicing Perfect and Ethical Dentistry
CONTACT ADDRESS 2290 Birch St, Suite A Palo Alto, CA 94306 PHONE (650) 503-6777 EMAIL info@blueturtledental.com WEBSITE https://www.blueturtledental.com/
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