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read ebook [pdf] The Origins of You: How Breaking Family Patterns Can Liber

"Description Book:<br><br>Copy link download: https://reader.softebook.net/slide/0593539915<br><br>From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, 631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin&#8212the foundation of how we relate to others, ourselves, and the world around us.None of us had a perfect childhood we are all carrying around behaviors that don&#8217t serve us&#8212and may in fact be hurting us. But it doesn&#8217t have to be that way, says licensed Marriage and Family Therapist Vi"<br>

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read ebook [pdf] The Origins of You: How Breaking Family Patterns Can Liber

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  1. LINK BOOK IN DESCRIPTION,COPY AND ENJOY TO DOWNLOAD SYNOPSIS From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin&#8212th foundation of how we relate to others, ourselves, and the world around us.None of us had a perfect childhood we are all carrying around behaviors that don&#8217tserve us&#8212an may in fact be hurting us. But it doesn&#8217thave to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools.In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin&#8212th family and framework we grew up within&#8212an examine what worked (and didn&#8217t in that system. Certain dysfunctions (or &#8220wonds&#8221 in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives in the future.It doesn&#8217tmatter whether you&#8217vebeen in therapy for decades, or whether therapy isn&#8217tfor you. It doesn&#8217tmatter if you have loads of memories from childhood, or struggle to remember anything at all. All that matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how your family can both build you up and

  2. break you down...and how you can heal yourself for good. The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

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