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Overcoming Suicidal Thoughts: Reclaiming Joy and Confidence

Learn to combat suicidal thoughts with practical steps to boost self-esteem, energy, and mood. Address feelings of guilt, improve concentration, and restore a positive outlook. Take control and rediscover the capacity for enjoyment in life.

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Overcoming Suicidal Thoughts: Reclaiming Joy and Confidence

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  1. Suicidal thoughts/ suicidal acts Reduced capacity of enjoyment and interest Low self-esteem and self-confidence Decrease in activity Lowering of mood Reduction of energy Feelings of guilt and worthlessness Pessimism and Negative Outlook Sleep disturbances Reduced appetite Reduced concentration

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