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You need to eat properly and recommended food when you are new to braces. Avoid hard and chewy foods so that it won't get stuck in your braces.
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Foods For New Braces www.nandadentalcare.com
You are new in the world of braces hence you probably going to experience some discomfort and soreness. It might take some time for you to adjust to your new braces, however, you might not be able to eat those foods which you were having in your normal routine. Anything too hard or crispy might create a bit difficulties in eating. So it is necessary to take a certain type of foods that can be eaten easily when you are new to braces. www.nandadentalcare.com
Here are the best food suggestions to make your journey with braces a breeze. • BREAKFAST- • Milk, Yoghurt, Chopped pieces of fruits or fruit juices make a perfect way to start your day. • Pancakes- They are soft enough so that they can be easily eaten without munching and they are filled with taste to spice up your mornings. • Scrambled Eggs- One of the best food for new braces and they can be prepared easily with the help of cheese, cream, veggies, and butter. • Poha, Upama, and Idli-These foods are soft enough that you won't need to chew it. Just make sure Poha are properly soaked in the water to make it even softer. Avoid adding peanuts in poha and upama or use peanut power. www.nandadentalcare.com
Lunch/Dinner • Khichdi- It is a good option to fill your starving stomach. With finely chopped vegetables and a spoon of ghee or butter can add a great taste to overcome that hunger. • Pasta- Pasta can be enjoyed with your favorite sauces and seasonings. Make sure you boil them for a long time so that they get softer to eats. • Soup- One of the best food for people with braces. Soup can make your hunger disappear just like a snap of a finger. Add veggies or noodles as per your choice and enjoy without worrying about your braces. • Lentils(Dal) and Bread- Prepare lentils with a soup like consistency and soak broken pieces of bread to make it soft to eat. You should eat it fresh and warm. • Minced meat and Mashed Potatoes- You can’t munch big pieces of meat when you are new to braces. So the end your crave for meat you can eat it in form of ‘kheema’(minced meat) and combined it with mashed potatoes to make it a complete meal. www.nandadentalcare.com
One can try to create their own meal plan as per their suitability and need to take care of things like avoiding hard, sticky, crunchy food items such as peanuts, chocolate candy, chips, ice etc. We at Nanda Dental Clinic provide the best treatment for braces in Pune. Our highly experienced orthodontist will consult you with a satisfactory treatment and also suggest a proper food plan throughout the treatment. • Whenever you think that its time to visit a dentist, make a call at +917620202123 to make an appointment at Nanda Dental Care and experience the difference www.nandadentalcare.com