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Break Through with Forgiveness. Video. doesn’t. Time. Heal …. it just gets us used to the. pain. Resentment. is like a. prison warden…. It keeps us. trapped. in a prison of our. own making. Resentment is a poison. we take. ourselves. expecting the other person. to get sick.
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doesn’t Time Heal… it just gets us usedto the pain
Resentment is like a prison warden… It keeps us trapped in a prison of our own making
Resentment is a poison we take ourselves expecting the other person to get sick
Forgiveness righteous indignation requires letting go of our
Forgiveness… is a choice It is not a decision to trust the offender, or to feel ok about what happened
Forgivenessis… …surrenderingour desire for retribution
Forgiveness… is NOTforgetting…
OR pretending thatwhat happened to us …wasn’t important
Forgiveness… makes healingpossible
Forgiveness restoreswholeness and freedom
Forgiveness Activity • Part 1: Write about your emotional injury • State what happened • How you felt then, feel now • How it impacts you • Part 2: Forgiveness Self-Dialogue • Left: ‘I forgive you (name)’ • Right: Your response/objection • Repeat until you feel peace
Breaking Through Activity 5 Forgiveness Self-Dialogue 30 mins