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bicycling for fun and fitness

bicycling for fun and fitness

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bicycling for fun and fitness

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  1. bicycling for fun and fitness

  2. 60 million people ride yearly 15 million people ride weekly 152.3 mph – Fastest speed on a bicycle
  3. bicycle timeline
  4. cycling benefits Excellent low-impact cardiovascular workout Burn 50 calories / hour on flat road Marvel at outdoor scenery
  5. bicycle categories
  6. cycling safety tips Always wear a helmet Attach lights to your bike at night Obey traffic signals and lights

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