What are the most common causes of back & neck pain and its treatment?

1. What are the most common causes of back & neck pain and its treatment? Our spine plays a significant role in offering our body enough rigidity, stability, and flexibility so we can perform our daily tasks and activities with utmost accuracy. It uses various series of intervertebral discs, tendons, facet joints, and ligaments, our spine assists in an impressive mechanical connection that our body needs. But we all know that mechanical systems tend to wear out over time. And so, can our body’s mechanical system, resulting in back and neck pain or discomfort. And if you have ever suffered back and neck pain, then you must know how excruciating it can feel. But while suffering the pain, have you ever wondered what might be causing it? Well, here is a list of common problems that can cause back and neck pain. 1- Disc Herniation: Disc Herniation is one of the common causes of back and neck pain. In common terms, it is referred to as pinched nerve, burning disc, or even bulging. Regardless of what you name it, the pain can be long-lasting and intense. One of the first symptoms of Disc Herniation is leg pain. This because 90% of herniated discs occur in the lower back, leading to tingling or intense leg pain. Performing gentle stretching and physical therapy can prove effective in treating herniated discs. In cases when the problem is aggressive, surgical intervention can be required. 2- Spinal stenosis: Abnormal narrowing of the bony channel where the spinal cord and nerves are situated is termed as spinal stenosis. Unlike other spinal issues, this problem tends to come slower and get worse over time. As time passes, the pain can become intense and more frequent.

2. As a part of the treatment process, you will require to change your daily activity and follow an exercise pattern. Only with a maintained flexed forward position you can relieve a few symptoms of spinal stenosis. But in severe cases, the doctor may suggest a spinal epidural injection to ease the discomfort and pain. 3- Sprains and strains: If you are experiencing sudden discomfort in your back and neck, then the reason might be sprains or strains. The most common reasons for sprain or strain are overdoing exercise, moving in the improper direction, or falling at certain angles. You can easily experience strained Neck and Arm Pain Relief with time and proper treatment. You may not even require medical attention because it may go on its own. However, you may require limiting your routine for a few days until the pain resides. 4- Vertebral compression fracture: This can be a serious condition that creates neck and back pain. The intensity of the pain will depend on the place where the fracture has occurred. One of the first signs of Vertebral compression fracture is sudden pain or posture change. A person suffering from it can have a stooped appearance instead of standing tall. It is always better to get early intervention, or else the tiny cracks can convert into a hairline fracture. 5- Spinal Osteoarthritis: Breakdown of cartilage in the discs or joints in the lower back or neck can cause a vertebral compression fracture. In some cases, the pain can be extremely intense because it can cause pressure on nerves going down the spinal column. Based on the issue, you can be suggested either aggressive or normal treatment. For instance, the doctor may suggest rest followed with a hot-or-cold water pack with medication or surgery as a last resort. Over to you Well, our intention with this blog was to offer you vital information. With a proper understanding of the causes, you will have an idea of how to get started with the suitable treatment at a reliable Back & Neck Pain Relief Center. If you suffer from chronic back and neck pain, then it is time that you visit Honolulu Pain Relief Center like Neurosurgeon Hawaii. They will assist you with better treatment so you can get rid of your pain effectively.