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Skills Interests Values

Explore the importance of identifying your skills, interests, and values to foster personal development. Skills are the abilities we possess or can learn, ranging from practical tasks like housework and gardening to interpersonal skills. Understanding what you enjoy and value in life can help you align your personal and professional endeavors, leading to greater satisfaction and success. Embrace your unique strengths and passions to chart a fulfilling path in both your personal and career journey.

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Skills Interests Values

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  1. SkillsInterests Values

  2. Skills or Abilities These are things we can already do or things that we can learn to do. All of us have abilities – each of us are strong in some areas and not so strong in others
  3. Abilities can be things like being good at: Housework Gardening Listening to people Art or drawing Cooking Expressing myself in words Having new ideas Maths
  4. Interests Work interests can be grouped into the following areas: Working Outdoors (gardener, driver) Helping People (welfare worker, nurse) Working with Maths (accounts, computers) Creative/Artistic (artist, design) Scientific (working in a lab) People Orientated (sales, real estate) Technical (trades, engineering) Clerical (receptionist, assistant)
  5. Values What do we value in life – what’s important. Examples of values can be things like… Having time to spend with my family Learning new things and developing as a person Making a good income Fighting for social justice Making the world a better place Being happy Being rich Not being stressed out
  6. Values Values are a very, very important thing to consider in what we do with our lives. If we know what matters to us in life and pursue that we have a greater chance of being fulfilled. Values are what give our life meaning.
  7. Worksheet Now complete the Skills-Interests-Values Worksheet about your current skills, interests and values, as well as what you would like these to be. Keep this somewhere for reference – it may help you with making choices for your future.
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