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Understanding Emotions and Behavior Through Interactive Card Game

Dive into a unique card game designed to explore self-talk, emotions, performance, consequences, and defensive behavior. In each round, players draw various cards, including Cheese Cards and Defensive Behavior Cards, which facilitate discussions on their real-life applications and encourage personal reflection. The game aims to enhance self-awareness and improve emotional intelligence through interactive gameplay. Perfect for small groups or workshops, it offers valuable insights into the connections between expectations, reality, and personal behavior.

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Understanding Emotions and Behavior Through Interactive Card Game

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Presentation Transcript

  1. In the packet are2 Cheese cards2 Self-talk cards1 Emotions card1 Performance card1 Consequences card1 Defensive Behavior Card1 Expectations: Reality cardRULES2 Players take a Cheese Card and a Defensive Behavior Card2 Players take a Self-talk and a Consequences Card1 Player takes an Emotions Card1 Player takes a Performance and an Expectations: Reality Card

  2. It’s My Cheese

  3. Self-Talk

  4. Emotions

  5. Performance or behavior

  6. Consequences

  7. Defensive Behavior

  8. Expectations: Reality

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