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Updated Fitness Equipment

Updated Fitness Equipment . Scott Bryson . P lenty of people now use technology and different soft wares while they workout. Listening to musics Distance trackers Heart rate monitors Workout apps Shoes . New Technology For Fitness. Most commonly the Ipod

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Updated Fitness Equipment

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  1. Updated Fitness Equipment Scott Bryson

  2. Plenty of people now use technology and different soft wares while they workout. • Listening to musics • Distance trackers • Heart rate monitors • Workout apps • Shoes New Technology For Fitness

  3. Most commonly the Ipod • Purpose- to energize the workout. • Ipod’s can cost anywhere between 100-300 dollars depending type and storage. • You can purchase this at any near by Best Buy Store or online by searching for Ipod. Music While Working Out

  4. For the serious runner you can get distance watches. • Purpose- to judge distance you have run. • Many companies make them but the best is the Nike + SportWatch • These watches can range from 100-200 dollars depending the brand. • Purchase this online at www.nike.com Distance tracking

  5. Purpose- For the serious athlete there are ways of testing your heart rate throughout your workout. • Certain brands of watches can test your heart rate and track it throughout your workout. • Polar RS300X costing 80 dollars online. • Can range from 50-150 dollars depending on brand. • You can purchase this online at www.heartratemonitorsusa.com/Garmin Heart Rate Monitors

  6. Purpose- to give the client ideas for workouts they may want to do • Cost- free or only a dollar • Where to buy- app store on your smart phone Apps to work out with

  7. Purpose- the proper running shoe is key to comfort while working out. • Cost- 99.99 • Where to purchase- online at www.nike.com or any near by Footlocker or Champs sporting goods. Type of shoe to buy

  8. Use everything that you can to get the best workout possible. • Get these few things and youll be on your way to getting the best workouts you can. Conclusion

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