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Emotion Focused Therapy

Emotion Focused Therapy. Emotionally Focused Therapy Emotion-Focused Therapy Emotion Focused Family Therapy Emotion Focused Couple Therapy Process-Experiential Therapy With Attachment Theory. Attachment Theory. Developed since the 1950's by John Bowlby and Mary Ainsworth

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Emotion Focused Therapy

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  1. Emotion Focused Therapy Emotionally Focused TherapyEmotion-Focused TherapyEmotion Focused Family TherapyEmotion Focused Couple TherapyProcess-Experiential TherapyWithAttachment Theory

  2. Attachment Theory Developed since the 1950's by John Bowlbyand Mary Ainsworth Secure Attachment provides … A Safe Haven - to come home to A Secure Base – to go out from Attachment Behaviour … Attachment behaviour includes proximity seeking Separation distress when absent From the Cradle to the Grave (p69)

  3. Attachment Theory

  4. Attachment Theory Previous Modern concept of maturity has been the ability to differentiate from others. Sue's concept of maturity is being able to connect to others. Story of Sue's son and babysitter

  5. Attachment Theory John Bowlby said .. (p140)

  6. Attachment Theory

  7. Secure Attachment is … An innate primary motiving principle in humans across the lifespan. An innate survival mechanism A natural antidote to anxiety and vulnerability A buffer against stress and uncertainty An optimal context for mature, flexible, & resourceful personality development Promotes the confidence to risk, learn, & update models of self & others. Provides the strength to reflect on one's behaviour, emotional responses & mental states Complements self-confidence & autonomy Better able to support others, & cope with conflict & stress Better relationships – happier, more stable, more satisfying (Mikulincer & Shaver, 2007)

  8. Attachment Theory

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