Embracing Depression: The Case for Acceptance and Realism

Dec 18, 2025

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This engaging piece by Andy Earle, Connor Gill, Chris Schulz, and Simon Stewart explores the complexities of depression and its potential benefits. Through a unique metaphor of a "depressed lemming," the authors challenge traditional views on optimism and resilience, arguing that sometimes acknowledging life's hardships is essential for personal growth. The discussion includes strategies for negotiating life's hierarchies and recognizing when giving up can be a wise choice. Discover the nuanced view that sometimes, it’s okay to embrace unhappiness and be real about life’s challenges.

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Embracing Depression: The Case for Acceptance and Realism

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