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Join our comprehensive batting workshop at Grange on October 3, 2013, designed to enhance your batting skills and philosophy. Learn how to value your wicket, bat patiently, and establish strong partnerships. Explore key components of batting technique, focusing on eyes, hands, and feet coordination, alongside mental aspects such as concentration, patience, and simplifying your game. Understand both individual fitness goals and team responsibilities, and discover how to support club dynamics effectively for enriched performance and camaraderie on and off the field.
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BATTING WORKSHOP Grange – October 3, 2013
Batting Philosophy Bat out our overs Value our wicket Be Patient Base our batting on “ones” Bat in Partnerships
The main components of Batting Technique Mental Individual Aspects Team Aspects Uncontrollables
Technique Eyes, Hands, Feet Eyes- Watch the ball, level, both Hands – In tight, strong top hand, quick Feet – big positive step, move at correct time, quick & agile
Mental Concentration Patience Simplifying your game Knowing your strengths Knowing your weaknesses
Individual Aspects Fitness Personal Goals Preparation Diet & Hydration Training Responsibility
Team Aspects Training Preparation Your role Team Goals Responsibility Committment
Uncontrollables Opposition Wicket Ground Weather Umpires Other Items?
Club Aspects Supporting after match functions Taking pride in what we are doing Supporting each other at training Encouraging fellow clubmen Taking notice of who does well Being a role model Encouraging excellence