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4 Bedtime Snacks to help boost iron and get better sleep

if your child has low iron- they may be having trouble sleeping at night. ud83eudd71<br>Along with giving them their Iron Supplement, try serving these iron-rich snacks that also have natural sleep-supporting nutrients like B6, tryptophan, and magnesium to help boost iron as well as relax your childu2019s body for a better nights sleep.

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4 Bedtime Snacks to help boost iron and get better sleep

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