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Iron isnu2019t optionalu2014itu2019s essential. Send this post to a mom who needs to know. ud83eudd79 The American Academy of Pediatrics warns that iron deficiency is the #1 nutrient deficiency in the worldu2014and itu2019s common in U.S. kids. Without enough iron, children are at higher risk for lifelong learning struggles, trouble focusing, ADHD-like symptoms, poor sleep, low energy, and mood changes. What you can do:<br><br> u2705Make sure your child gets the right daily amount for their age.<br> u2705Donu2019t rely on multivitaminsu2014most skip iron entirely. <br> u2705If you suspect low iron, ask your pediatrician for testing. <br><br>
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