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A lip smacking broccoli paratha recipe and lots more

From broccoli paratha to vegetarian tacos, there are plenty of fabulously healthy recipes that you can whip up with aplomb.

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A lip smacking broccoli paratha recipe and lots more

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  1. Nutralite Article A lip smacking broccoli paratha recipe and lots more

  2. Summary: From broccoli paratha to vegetarian tacos, there are plenty of fabulously healthy recipes that you can whip up with aplomb.

  3. In case you are searching for healthy recipes, you can always try the broccoli paratha recipe. This recipe is easy to make and the ingredients needed include a cup of whole wheat flour, ¼ teaspoon of salt, a teaspoon of vegetable oil and water in tandem with a small broccoli head, a large carrot, a teaspoon of vegetable oil, ½ teaspoon of red chili powder, ¼ teaspoon of cumin powder, dried mango powder and mustard seeds each and of course, ½ teaspoon of fresh and chopped ginger.

  4. You will also need a tablespoon of cilantro or chopped coriander leaves along with salt for tasting purposes. You have to wash and peel the carrot and chop it into pieces. Wash the broccoli head and chop it into pieces as well. Place them into your food processor and pulse till they are shredded finely. Heat a teaspoon of oil and add cumin and mustard seeds to this.

  5. Wait till they crackle and then add chopped ginger followed by sautéing for a few seconds till the ginger becomes light golden in color. Add the carrot and broccoli to the pan and mix along with adding red chili powder, dry mango powder, cumin powder and salt followed by the coriander leaves and mix thoroughly. Take the wheat flour, add salt, mix and oil. Add water to the mix and knead for forming a soft and smooth dough. Let this rest in a covered place for 20 minutes. Divide into equal parts after 20 minutes.

  6. Take the dough ball and roll into a circle of 1/8 thickness approximately. Put some oil and then put two tablespoons for filling the center. Seal the edges to form a shape like a dumpling and using the rolling pin, roll the dough to a circle which is around 1/8 inch thick. Place the rolled paratha onto a hot grille using medium-high heat. Cook from a single side and then flip it. Put ¼ teaspoon of oil/ghee/butter on the side which is booked. Flip again and put oil on the other side too.

  7. Press the paratha neatly from both the sides and it will steadily have spots in light golden brown all over. Repeat these steps with all dough balls. Another healthy recipe that you can try is vegetable vermicelli Upma recipe. Some exciting healthy recipes include the vegetarian tacos recipe and also the creamy garlic pasta recipe among others. Shivani Shetty offers ample guidance and advice when it comes to healthy eating and some of the healthy yet tasty meals that you can whip up at home.

  8. Contact Us Office Address: House No. 6 &7, Sigma Commerce Zone, Near Iscon Temple, Sarkhej-Gandhinagar Highway, Ahmedabad 380015, Gujarat, INDIA. Manufactured at: Plot No 7A/7B, 8, Saket Industrial Estate Sarkhej. Bawla Highway, Village Moraiya, Tal: Sanand, Dist: Ahmedabad. Website: http://www.nutralite.com/recipe-detail/broccoli-paratha

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