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The 6 Most Common Massage Therapy Techniques to help in relaxing and rejuvenation your body. <br>
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Thai Massage Thai Massage works your entire body. It’s one the most invigorating types of massages, as the therapist rigorously manipulates your body, moving it into yoga – like stretches.
Shiatsu Massage Shiatsu Massage (literally, ‘finger pressure’) is an ancient techniques from Japan. It combines gentle stretches with finger pressures to work on different pressure points.
Hot Stone Massage During Hot Stone Massage, your body is not only weighted down with hot, smooth stones, but the masseuse also uses the stone to massage your body.
Swedish Massage This is the most common type of Massage Therapy, and what many people are thinking about when they hear the word ‘ massage’ or try to give someone else or themselves a good massage.
Myofascial Release Massage Myofascial Release Massage is a safe and very effective hand on techniques that involve applying gentle sustained pressure into the Myofascial connectivity tissue restriction to eliminated pain and restore motion.
Deep Tissue Massage Deep Tissue is very specific massage treatment in which the massage therapist uses knuckles and elbow to “strip out” muscle tissue as far down to the bone as possible.
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