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Personal Trainer Chino

Uzima Fitness Chino Personal Training is a personal training gym owned by top Chino personal trainer Ken Kiboro. Our fitness center in chino provides high-end small group personal training sessions. If you are looking for a professional certified personal trainer in Chino to help you reach your health and fitness goals we’re here to help! Visit: https://www.uzimafitnesschinopersonaltraining.com/trx-single-leg-squat-personal-trainer-chino/

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Personal Trainer Chino

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  1. TRX Single Leg Squat Personal Trainer Chino Step by Step Guide to Performing the TRX Single-Leg Squat - Uzima Fitness Personal Trainer Chino Step 1: Adjust the TRX straps to mid length. Stand upright and keep your chest up. Step 2: Hold the handles with both hands and your elbows slightly bent. Step 3: Stand with one leg on the ground, with the other leg raised off the ground and straight out in front of you. Step 4: Begin lowering by pushing your hips back and descend into a squat. Maintain good posture by keeping your back straight, and avoid rounding. Step 5: At the concentric movement, push your heels through the ground and return back to the starting position. Step 6: Repeat Here’s a video demonstration of the TRX single-leg squat from top to bottom. Personal Training Sessions in Chino My name is Coach Ken Kiboro, your Chino Personal Trainer and health and fitness expert. For a limited time offer, I am providing 3 personal training sessions in Chino for only $20. This New Client Special is only available on our website at: https://www.uzimafitnesschinopersonaltraining.com/

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