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Physiotherapy exercises for old age people are crucial for the well-being of elderly people. This is because they often experience loss of self-confidence and self-esteem, and they cannot do things as easily as they did in their younger days. These problems are common in old age and are an important part of a physiotherapist's job. There are many benefits associated with regular physical activity, including increased strength, balance, and decreased blood pressure and cholesterol levels. Moreover, the benefits of regular exercise are numerous. In addition to the physical benefits, older people
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