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Is body massage Good for health

Welcome to Radiance hair and beauty. We are a salon located in Rochester high street. It is fully air-conditioned and wheelchair friendly. We are a team of fully qualified beauty therapists and hair stylists.

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Is body massage Good for health

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  1. Is body massage Good for health

  2. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for: Anxiety. Digestive disorders.

  3. What are the benefits of a full body massage The full body massage may release endorphins, which act as a pain reliever. Massage sometimes helps relieve migraine pain.  Muscles that are tired, overused or otherwise sore are able to relax and soften through the massage. A massage may help an athlete's sore muscles after a hard workout or benefit a sports injury.

  4. What are the effects of massage on the body • Physical relaxation. • Improved circulation, which nourishes cells and improves waste elimination. • Relief for tight muscles (knots) and other aches and pains. • Release of nerve compression (carpel tunnel, sciatica) • Greater flexibility and range of motion.

  5. Do Massages really work Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. When these muscles are relaxed, the nerves are no longer compressed, and, in theory, can get proper nutrients and operate more efficiently.

  6. THANK YOU Radiance Hair and Beauty Welcome to Radiance hair and beauty. We are a salon located in Rochester high street. It is fully air-conditioned and wheelchair friendly. We are a team of fully qualified beauty therapists and hair stylists. To know more visit our Website. www.radiancehairandbeauty.co.uk

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