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1. Read Latest Health News Updates & Tips To Be Healthy

2. Health Benefits of Bitter Gourd & Bitter Juice Bitter Gourd is very healthy mainly for diabetes patients. It also controls blood pressure, manage liver disorders, helps in weight loss, good for skin.Read More

3. Amazing Benefits of Drinking Hot Water Drinking lukewarm water makes you diseases free. It helps you in body cleansing and purifying, cures constipation, aids weight loss, good for cold and cough, increases sweating, improves blood circulation, reduces body pain...Read More

4. Mango – The King of All Fruits Mango is useful in many health problems. It Fights cancer, keeps cholesterol in check, clean your skin, alkalizes the body, regulates diabetes, helps in digestion, strengthens your immune, aids concentration and memory, reduces kidney stones etc. ..Read More

5. Eat Melons & Become Healthy Melon has 95% of water, rich in vitamins and minerals, low in calories. It prevents cancer, stroke and heart disease, good for digestion, heal kidney disease, eczema, boost energy, helps in weight loss. ..Read More

6. Potatoes -The Best Source of Energy Potato have lots of vitamins nutrients and minerals in it. It relief from burns, stimulates brain function, reduces risk of heart diseases, prevent scurvy, prevent formation of kidney stones, protects against cancer, facilitates digestion... .Read More

7. Watermelon – A Perfect Summer Fruit Watermelon are the best during summer, it has 92% water & 8% nutrients. It not only gives you energy but also have vitamins A, B, B1, B6, C & other nutrients. It is good for cardiovascular diseases, colon cancer and diabetes too.Read More

8. Banana – Healthiest Food Ever Banana is rich in nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron, etc, banana is a strong source of energy. It controls blood pressure, improves brain power, ...Read More

9. Pomegranate Prevents Early Aging Pomegranates are great for your heart since they are an excellent antioxidant. It fights breast cancer, stabilizes PSA levels, protects your arteries, Lowers cholesterol, prevent cartilage deterioration, protect your teeth...Read More

10. Plums – Reduces Obesity Plums have lots of minerals and Vitamin’s in it. It have antioxidants that helps to manage high blood pressure, reduces obesity, prevents making cancer cells, break fat molecules, protects from bone diseases..Read More

11. Health Benefits of Bael Fruit Bael fruit removes many diseases. It relief from constipation, diabetes, indigestion, peptic ulcer, piles, respiratory problems, diarrhea, and dysentery, cholesterol, cancer, ear problem ...Read More

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