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Both will do a good job of preserving your leftovers, making sure your family eats nutritional meals without you having to spend all day, every day in the kitchen. But there are important differences to consider.
Freezing vs. Deep Freezing : First, let's get some terminological confusion out of the way. The terms "freezing" and "deep freezing" originally referred to two different methods of preserving food. Both processes freeze the food to the same temperature (-18 °C), but they achieve it in two different ways.
Deep freezing is a method typically used in industrial settings. It is considered to be better than regular freezing in allowing the food to preserve its freshness, texture and nutritional qualities.
Today, however, the term "deep freezer" refers to a type of freezer that's opened like a chest, as opposed to an upright freezer on top of the refrigerator. Although the two can maintain the same temperature.
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