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How Therapeutic is my Riding

In "How Therapeutic is my Riding," Nicky Bushell explores the profound mental and emotional benefits of horseback riding. Through personal anecdotes and expert insights, Bushell highlights how riding fosters mindfulness, boosts self-esteem, and facilitates recovery from trauma. This engaging narrative invites readers to appreciate the unique bond between rider and horse while emphasizing the physical and psychological advantages of equestrian activities. Whether you're an experienced rider or a curious newcomer, this work sheds light on the transformative power of riding.

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How Therapeutic is my Riding

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