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Diabetes is a chronic condition where the body fails to produce or effectively use insulin, leading to high levels of glucose in the bloodstream. This condition is increasingly common, with a rising epidemic affecting millions worldwide. Understanding the risk factors, such as obesity, physical inactivity, and genetics, is crucial. Complications from diabetes can be severe, affecting various organs and leading to life-threatening issues. By learning effective prevention strategies, individuals can significantly reduce their risk and improve their health.
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