Essentials of a Protein Bar

1. Essentials of a Protein Bar maxprotein.in

2. Serving Size • Alongside different flavours, protein bars also come with options regarding the serving size of protein per bar. This size varies depending on your needs. 10g of protein per bar is the bare minimum which can be eaten by everyone as a normal snack. While 20g of protein per bar is for those with an active lifestyle, 30g of protein per bar is for those who aspire to accomplish their fitness goals. maxprotein.in

3. Ingredients • Eating a protein bar that’s filled with chemical and artificial ingredients seems to defeat the point. You should always pick those protein bars that are made using natural ingredients such as nuts, oats, and more! Nowadays, even sugar free protein bars are easily available which is another sign of the constantly evolving. maxprotein.in

4. Calorie Count • You may think that higher the calories in a protein bar, the better it is for you. However, that’s not true. On average, the best protein bars in India have between 200 to 300 calories. You should pick that protein bar which is best suited to your physical requirements. Any bar that has a calorie count over 400 is not ideal and should be consumed only under guidance. maxprotein.in

5. Taste • Don’t compromise on taste. There are several protein bars out there that have the right amount of protein and calories and are still quite tasty! They are something that you may be having on a regular basis so take some time, analyse all the flavors available and pick the ones that you would like eating time and again. maxprotein.in

6. Price • For those who are committed, protein bars are a necessity. So, you should ensure that the protein bar price is something which is well within your budget but also one that does not budge on quality of ingredients or taste. maxprotein.in

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