7 Day Detox Retreat - Roadtoretreats.com

2. This detox program in Mozambique begins with ridding the body of toxins using a combination of natural juices, healthy meals, various spa treatments, and a holistic exercise schedule to cleanse, nourish and revitalize the body inside and out. Pure aromatherapy uses our unique range of lipo-soluble essential oils that penetrate deep into the skin. 7 Day Detox Retreat

3. SCHEDULE FOR THE 7 DAY DETOX PROGRAM

4. DAY 1 On your welcome, you will get to enjoy a full body massage and an introduction to your first reflexology session. • DAY 2 • This day includes a rasul mud treatment followed by a deep hot stone massage that will help open your pores and promote the stimulation of the detoxification process.After a refreshing lunch, you will have your reflexology session

5. DAY 3 After the first two days of treatments and special meal plan, your body will feel the need to relax while the detox takes place. Nurture yourself attending any of our yoga or pilates classes, a sweaty gym workout, or just relaxing by the pool. Your reflexology treatment will take place at the end of the day. • DAY 4 • This day includes a hydrating body wrap, followed by coconut rituals. After enjoying your lunch, you will indulge in a hydrating facial and a well-deserved session of reflexology.

6. DAY 5 Embarking on our beautiful and comfortable boat “Mothassane” you will be treated in luxury while you visit the famous 2-mile reef and climb the dunes of this well-known paradise! • DAY 6 • This day is devoted to a complete re-balance that will bring you a sense of general harmonization. It begins with a holistic ayurvedic massage followed by a face and head massage. You will then be served with a light meal from the menu and detox fruit juice. To end your day in the style you will have your reflexology session promoting your balance and making you feel grounded.

7. DAY 7 This day is inspired by the healing powers of the local fruit baobab. A body wrap with baobab, raw local honey, and aloe vera will promote the rejuvenation of your skin cells, will indulge your body systems with vitamin C, and will leave your skin soft and smooth. An anti-aging facial and another session of reflexology will end your program in style. • DAY 8 • On the morning of your last day, you will experience the Bahia Mar Signature Massage. This special massage is performed using water to promote endless sensations that will energize your body and will leave you ready to go back home

8. Detox Menu Working with experienced nutritionists we have created our unique juice and spa menu. These are included in our retreats. Eat, drink, and be merry! Weight loss and fitness Program During this retreat, you will be served daily breakfast, lunch, dinner, and juicing plans. All the meals will be served by Chef Sophie and the kitchen team. Chef Sophie launched an amazing detox, salad, raw and juicing menu where you can choose your preferences. Moreover, you will also be served with detox fruit juice and teas during the massages and treatments.

9. WHAT IS INCLUDED IN THE DETOX PROGRAM IN MOZAMBIQUE 7 nights accommodation Trip to the islands of Bazaruto Archipelago One-on-one fitness training as described above A personalized workout program is easy to follow at home Access to the gym and to group classes Airport transfers to and from the detox program in Mozambique All massages and treatments as detailed in the program Full board with juicing and detox meal plan(breakfast, lunch, and dinner)

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