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PDF/READ Hack Your Hormones: Effortless Weight Loss. Better Focus. Deeper Sleep. More

12 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=B0BKGGNCW4 | PDF/READ Hack Your Hormones: Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy. | From the number one Sunday Times bestselling author of It's Not A DietSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones.Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it's a hormone). And the answers might be as close as your kitchen cupboards.This groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but amazing.'Let's get our hormones into the optimum place they can be. Because if I can feel better, then anyone can. This is proper, real empowerment, not tampon ad empowerment! This is your body, nobody can look after it like you can.' DaviniaPLEASE NOTE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.<br>

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PDF/READ Hack Your Hormones: Effortless Weight Loss. Better Focus. Deeper Sleep. More

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  1. LINK IN LAST PAGE Detail Hack Your Hormones: Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.

  2. Hack Your Hormones: Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy. LINK IN LAST PAGE

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