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Survey Says 55% of People Don’t Do Enough of This

Did you know? Japanese people have the longest life expectancy in the world. The reasons are all related to their healthy lifestyle and diet. One lifestyle choice they make, as well as the Finnish people, is detoxing the largest organ in their body, the skin, with heat.

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Survey Says 55% of People Don’t Do Enough of This

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  1. SURVEYSAYS 55% ofpeopledon’tdo enoughofthis.

  2. DID YOU KNOW? Japanesepeoplehavethelongest lifeexpectancyintheworld. The reasonsareallrelatedtotheir healthylifestyleanddiet. One lifestylechoicetheymake, aswell astheFinnishpeople, isdetoxing thelargestorganintheirbody, the skin, withheat.

  3. THE JAPANESE DETOX– HOT BATH AsJapanislocatedinavolcaniczoneof geothermalactivity, thereareover 25,000naturally-occurringmineralhot springsacrosseveryregionofthe country. Detoxificationthroughexcessive sweatingisveryimportanttothe Japaneseastheybelievedetoxification shouldbedonethroughyourbody’s largestorgan – yourskinusingheat.

  4. ONSEN & SENTO Onsenusesnaturalhotspringwaterheatedbeneaththegroundandhas tobeatleast25C, althoughsomeonsensgetashotas100C. Balneotherapy – medicaltreatmentsthroughtheuseofbathingiswidely practicedinJapan. Theybelievethemineral-richwater (magnesiumand sulphur) fromanonsenhelpstopromoteskinhealth, whereastheheat fromthewaterhelpstoreduceinflammation, musclepain, andboost yourimmunesystem. Onsensareoftenlookeduponasatreatduetoitscost, whereassentos areeverydaybathhousesthataremoreaffordable. Thesecommunal indoorpublicbathhouses (separatedbygender), simplyuseregularhot waterjustlikeyouwouldifyouranahotbathathome.

  5. THE FINNISH DETOX- SAUNA SaunaisoneofthemainpracticesthatFinnish peoplepractice.  Forinstance, inFinland, 99% of peoplewillheadintoasaunaatleastoncea week (iftheydon’thaveoneintheirhome), they useapublicsauna. With5.5millionpeopleliving inFinland, andover3millionsaunasnationwide, itshowsjusthowserioustheyareabout sweatingitout. Asaunasessionisknowntohelp detoxbyworkingthebodyintoexcessive sweatingusingdryheat, whichhelpsrelease toxinsandimpuritiesthroughskin.

  6. WHY NORTH AMERICAN’S HAVE IT WRONG. InNorthAmerica, takingabathisviewedasa waytorelaxandissomewhattimeconsuming. Whenwedochoosetobathe, thewaterisoften filledwithsyntheticcolours, fragrancesand “bubblebaths” insteadofnaturalsaltsand healingessentialoils.

  7. DETOXIFICATION THROUGH DIET IS NOT ENOUGH. Althoughdoingajuicecleanseorincorporating detoxifyingsuperfoodsintoyourdietcanhelp flushouttoxins, youroverallhealthandwellness cannotbemaintainedwithouttheregular incorporationofexcessivesweating. Therefore, wellnesspracticessuchasclean eatingshouldalsoincludegoingtothesauna, takingahotbathorhotyogaonaweeklybasis toactuallyenhanceyourbody’soverall detoxificationwithheat.

  8. BEST PRACTICES FOR A DETOX HOT BATH AT HOME Simplyfillyourbathtubwiththehottestwater youcantolerateandsoakyourbodyfor15-30 minutes. Theheatfromthebathopensyour poresandworksyourbodyintoasweat, expellingtoxinsfromheadtotoe. TIP: remembertohydrate, beforeandafter takingahotbathtoreplenishyourelectrolytes,

  9. THE POWER OF EPSOM SALT Magnesiumand sulphur arecriticalnutrients ourbodyneeds. Unfortunately, theyarepoorly absorbedthroughourfood.  Soakinginahot bathwithEpsomsaltshelpssignificantlyas thesemineralscaneasilyabsorbthroughthe skin. AnEpsomsaltbathhelpstoboost circulationthroughoutthebody, lowerblood pressure, relievemusclepain, andpulltoxins fromyourpores. AnEpsomsaltsbathhasalso proventohelpflushoutdrugsremaininginthe bodyaftersurgery.

  10. ENHANCE YOUR DETOX WITH THE DETOX HOT BATHS InspiredbytheJapanese, wedevelopedour detoxhotbathssothateveryonecould experiencethesamedetoxifyingbenefitsofan onsenathome.  Thedetoxhotbathswere formulatedwith100% naturalingredientsto heightenyourdetoxexperience, usingEpsom saltsandhealingactiveingredientslike wintergreen, turmericandMatcha.

  11. SLEEP – DETOX HOT BATH Ourcustomessentialoilblend, featuringwintergreenandspearmint, wasspecificallydesignedto completelyrelaxyourmindandbody. Thesleepdetoxwasdesignedto escapethedayanddriftoffinto dreamland.  Spearmintand wintergreenarealsoknowtohelp withlymphaticdrainageand increasingcirculation.

  12. MATCHA – DETOX HOT BATH Submergeyourselfinourantioxidant richmatchadetox. Asyourpores openfromthesteamofthishotbath, allowyourbodytosoakinthe vitaminsandantioxidantsmatcha offers. matchaisalsoknowto exfoliateanddetoxtheskin, bringing lifebacktodry, dulllookingskin. Our customessentialoilblendwillalso helprelaxyourbodyandmind.

  13. TURMERIC – DETOX HOT BATH Soakinourturmericdetoxandallow itsanti-inflammatoryhealingpowers easesoremuscles, andaidthebody indetoxification. Alsoformulated withmustardseed, thishotbath helpsincreasecirculationinthebody, relievingcongestionandother symptomsassociatedwithcoldand flu.

  14. Changingourlifestyleto accommodateadetoxthrough excessivesweatinginheatonceper weekisoneeasyhealthylifestyle changethatfollowsthepracticesof oneofthehealthiestculturesinthe world... giveitatryandseeifyoufeel thedifference.

  15. THANKS! V I S I TU SA T 1aBeaumontRoad Toronto, CanadaM4W1V4 4 1 69 2 93 2 3 6 H T T P S : / / K A I A N A T U R A L S . C O M/ PresentationbyKaiaNaturals

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