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A Balanced One-Day Diet Plan for Alicia Coutts: Breakfast, Lunch, and Snacks

Discover a nutritious one-day diet plan tailored for Alicia Coutts, featuring a well-balanced breakfast, wholesome lunch, and satisfying snacks. Start your day with a refreshing glass of juice and protein-packed eggs on toast, followed by a morning snack of fresh fruit or a crunchy muesli bar. Lunch includes hydrating vegetable sushi and a vibrant salad loaded with fresh ingredients. Finish the day with an afternoon snack of a classic Vegemite sandwich. Stay fueled and energized with this delightful meal plan!

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A Balanced One-Day Diet Plan for Alicia Coutts: Breakfast, Lunch, and Snacks

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  1. Breakfast. Snacks. One day diet for Alicia Coutts! Lunch Dinner

  2. Breakfast diet 1x Glass of juice 2x Eggs on toast 1x Apple or Banana

  3. Morning Snack 1x Muesli bar 8x Strawberries, 10x grapes or a 1x banana. 1x Drink of milk

  4. Lunch 2x glass of water 2x vegetable Sushi 1 bowl of salad with onion, tomato, olives, cucumber, cedar and seasoning.

  5. Afternoon snack Vegemite sandwich

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